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31 July is National Orgasm Day! 5 Facts To Celebrate The Big O!

7/31/2019

National Orgasm Day is celebrated every year on 31 July in the UK, America and Australia. To celebrate this blessed day, we have outlined five stimulating facts about the big O!

Happy National Orgasm Day!

Today may mark National Orgasm Day, but a recent survey claims the majority of women are still faking it in the bedroom! According to adult company Anne Summers, 58% of women have faked an orgasm. In comparison only 10% of men have faked an orgasm.

People should not have to pretend in the bedroom, especially today of all days! It's a day to learn, celebrate and enjoy orgasms.

As it's the wonderful day of pleasure, here are five stimulating facts about the big O! It's coming...

1. Orgasms Are Good For Your Wellbeing
Orgasms aren’t only pleasurable, they're very good for your health and wellbeing. They can relieve stress, strengthen the immune system, and improve the health of the heart.

Orgasms are great for your mental and physical wellbeing in a range of ways, especially in the context of a loving relationship.

Sexual pleasure improves your mood by helping to release tension and lowering blood pressure. This happens because, during orgasm the brain releases oxytocin ('the cuddle hormone') which makes you feel warm and relaxed. The more relaxed you are, the less tension in your body and the better you will sleep.

The big O can also provide spiritual benefits, according to the Kamasutra and A Taste of Honey.

2. Only 15% of Irish Women Orgasm During Sex
A survey by Durex in Ireland revealed that 15% of women climax every time they have sex.

A US study of 52,000 adults found that 95% of heterosexual men report usually or always orgasming during sex, compared to just 64% of heterosexual women. The difference is known as the 'orgasm gap.'

3. Nigeria is the Most Sexually Satisfied Country
According to a survey of 26,000 participants across 26 countries, Nigeria is the most sexually satisfied country (67%) in the world, followed by Mexico (63%).

The survey measured sexual satisfaction by the participants' responses. Those who reported to be "very or extremely satisfied with their sexual life," were considered the most satisfied.

Participants in the US (48%), the UK (40%), and France (25%) reported significantly lower sexual satisfaction levels than Nigeria and Mexico.

4. 35% of Norwegians Orgasm At Least Once Per Day
A global survey by sex toy firm LELO found that people in Norway 'come' first!

The survey revealed that 35% of respondents claimed to orgasm at least once every day. In contrast 11% of Britons claimed to orgasm at least once every day.

5. Women Over 36 Enjoy Orgasm The Most
According to a recent study, women over 36 years enjoy the most enjoyable orgasms and best sex of their lives.

2,6000 women were surveyed by the Natural Cycles in which they were divided into three groups; younger (below 23), middle (23-36) and older (36 and over). The survey found that orgasms, attractiveness and most enjoyable sex improved in the older group. Much of this came down to confidence.

58% of women in the older age group reported having the most enjoyable orgasms and the greatest number of orgasms, scoring 10% more than the younger age group, and 5% more than the middle age group.

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How To Be Better in Bed: Kunyaza, The Sexual Technique For Increasing Female Pleasure

7/28/2019

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Having better sexual relations as a couple has two keys: creativity in the bedroom and sexual empathy. The African Kunyaza technique combines both philosophies and helps you and your partner, have a healthier and more pleasant sexual life.

Every human being wonders how to be better in bed. A few days ago we talked about why couples lose interest in sex. One of the reasons that sexologists gave us was the lack of originality and intercourse too focused on penetration.

These problems find their roots in male sex myths. It has always been thought that man should have a dominant disposition and woman, a submissive disposition. The result of this cliché has caused the forgetting of enjoyment for them in the sex ring (aka your bed). In most cases, this results in female frustration and a bad sex life for both.

Sexual empathy is the solution to make the couple happier in bed. The answer is not found in the best sex apps - which in a way, too. The solution to your question of 'how can I be better in bed' is the search for pleasure for both.

Although socially man is inhibited from emotional pleasure, the inherited physical pleasure model works for them. But what about the woman? How to intensify female orgasm and help make their sex - and consequently, their sex - better?

Experimentation and Kunyaza may be your answer to improve your intercourse.

What is the Kunyaza?
Kunyaza is a traditional sexual practice developed in Rwanda, East-Central Africa. The word 'kunyaza' means 'to urinate' or 'to trigger female ejaculation' in rundi.

This ancient technique consists in stimulating the nerve endings of the vulva with the glans penis, with the fingers. Its greatest peculiarity is the amount of fluid expelled by women during this practice (squirting), in addition to the intensification of the female orgasm.

What is the origin of Kunyaza?
According to the Sacred Water documentary by Belgian director Olivier Jourdain, the origin of Kunyaza is legendary.

According to legend, during the Third Dynasty, a king went on a military excursion. The queen, who felt lonely, sought a sexual partner among the royal guard.

Nervous about the reprisals of the king, the guard was unable to penetrate her. Instead, he began rubbing his penis, up and down, against the queen's genitals.

The African sexologist and writer Nsekuye Bizimana, in his book 'Kunyaza', confirms that this practice has a long tradition. According to interviews collected for the work, many people over 70 years of age stated that their grandparents practiced it and that they were responsible for transmitting the story to the following generations.

In Rwanda, female orgasm is a matter of honour and wisdom for men. The women in the documentary explain that it is a true honour for them too. "You feel like a real woman. It's like a dam is broken," says one of the African women interviewed.

Due to the amount of vaginal fluid expelled, according to the documentary "almost a liter", in Rwanda, newly-wed couples receive a banana fiber mat to consummate their marriage. This object serves to protect the couple's mattresses, since it is understood that if the relationship is healthy and the marriage is happy, both will have "many and very wet nights of female orgasms."

Colloquially, due to the noise produced by this practice, Rwandans use the expression "allow the dog to drink water" to refer to having sex.

How to practice Kuyanza?
Let's do it. The secret of this practice is in the rhythmic action of the male member around the clitoris, the vulva and the vagina. It is not to press hard or act with intensity. It is a caress that is performed, as we said before, with the glans, fingers or sex toys.

In his book, Bizimana explains that this method is perfect for the preliminaries or as an exclusive practice, since both can reach orgasm. The Kuyanza technique consists of a non-penetrative phase and a progressive penetration phase that are explained as follows:

1. External stimulation
First, it is the stimulation of the labia majora, minora and clitoris with the glans penis. The man should hold his limb with the thumb and index fingers (preferably) and gently caress these areas.

We reiterate, softly. It must be a delicate swing until she begins to demand greater intensity in the movements.

You can try from top to bottom and then alternate movements in circles or zig zag. We suggest that you communicate and observe what reaction your partner has during the movements, to find out how you like it best.

2. Internal stimulation
After vaginal lubrication produced during these preliminaries, the penetration of the vagina begins normally, but without reaching the complete introduction of the limb. The idea is to stimulate the outermost part of the woman's opening without completing the penetration. Sometimes only with the tip.

If the practice is done correctly, the climax will be optimal for both of you and both of you can successfully complete the intercourse.

What is the best posture to practice kuyanza?
According to experts, anyone who facilitates the practice comfortably. Bizimana recommends that you lie on your back while he stands on or near her legs, both facing each other.

Lotus flower, missionary or puppy poses are also some variation positions. You can use your imagination for the most pleasurable position.

How to fully enjoy the Kuyanza?
Lubrication is essential in this practice to avoid annoying friction, either by gels or saliva. According to the author of the play 'Kuyanza', the removal of pubic hair in the couple could also facilitate this practice.

Original article by Ana Arjona for GQ Spain with some amendments.

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Male Sexual Problems and Treatments

7/27/2019

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Most men have sexual insecurities or will encounter a sexual dysfunction at some stage in their lives.

For men, a sexual dysfunction is any physical or psychological problem that prevents a man from achieving sexual satisfaction.

Male sexual dysfunction is a common sexual health problem affecting men of all ages.

The most common male sexual dysfunctions are;

premature ejaculation
erectile dysfunction
low libido

Retrograde ejaculation, delayed ejaculation and micropenis are less common male sexual dysfunctions.

This article provides an overview of these sexual problems, its causes, and some treatments.

Premature Ejaculation (PE)
Premature ejaculation (PE) occurs when a man ejaculates too quickly and without control during sexual activity (foreplay) or sexual intercourse. In other words, ejaculation occurs before a man wants it to happen.

Also known as early ejaculation, PE is the most common male sexual problem, affecting up to 30% of men.

Classified as a sexual disorder, early ejaculation is a poorly understood condition "assigned to men who ejaculate prematurely during vaginal intercourse." Some define "premature" as within 1 minute, others state within 2 minutes. It has been reported that on average men ejaculate within 3 to 5 minutes of vaginal penetration.

Others define PE if sexual intercourse is "unsatisfying to one partner," or "any ejaculation that occurs before the man wishes." Defining PE is difficult as couples will have a range of preferences as to what constitutes an adequate time for intercourse.

Many men experience great distress because of this condition. For some men, pornography has created unrealistic expectations and performance anxiety on what is considered an adequate time for intercourse.

PE can be classified into two forms:

Lifelong (primary) - Lifelong PE occurs every or most of the time since becoming sexually active.
Acquired (secondary) - Acquired PE develops after an sexually active man has not previously experienced ejaculatory problems.

Physical causes of PE include;

abnormal hormone levels
Abnormal levels of brain chemicals called neurotransmitters

Inflammation and infection of the prostate or urethra
Inherited traits

Psychological causes of PE include;

performance anxiety
stress
poor body image
sexual abuse
guilt
relationship worries
depression

Some sexual and behavioural techniques to delay ejaculation and last longer in the bedroom, includes;

the start and stop technique
the squeeze technique
the kunyaza technique
kegel exercises to strengthen pelvic floor muscles
breathing control exercises

Other PE treatments include;

delay ejaculation sprays
herbal concoctions
wearing a thicker condom to decrease sensation
masturbation to control ejaculation before intercourse
counselling

Erectile Dysfunction (ED)
Erectile dysfunction, also known as impotence, is the male inability to achieve or sustain an erection for intercourse or other sexual activities.

Most men have or will experience some from of erectile dysfunction (ED) at some time in their life, in which the causes can be physical or psychological.

Physical causes of ED include;

heart disease
high cholesterol
obesity
nerve disorders
high blood pressure
lack of exercise
alcohol and drug use
smoking
excessive watching of pornography

Psychological causes of ED include;

stress
relationship issues
depression
performance anxiety

Treatments for erectile dysfunction include;

medicine to lower blood pressure,
hormone replacement,
making healthy lifestyle changes (not drinking alcohol, losing weight, quitting smoking),
reduce stress and anxiety,
counselling,
surgery, and
certain medication (Stendra, Viagra, Cialis, and Levitra)

Low Libido
Low libido, also known as sex drive, is when a person has a reduced interest in sexual desire or sexual activity. In males, the condition is often linked with low levels of testosterone. The male hormone testosterone maintains sex drive, sperm production, muscle , hair and bone. Low testosterone can affect the male body and mood.

Loss of sex drive is common in men and women. It can be caused by a number of factors including stress, anxiety, tiredness, low testosterone levels, diabetes, high blood pressure, and certain medications like antidepressants, and relationship problems.

Some relationship problems which can result in low libido are;

long-term relationship and overfamiliarity with partner
loss of sexual attraction
unresolved conflict and frequent arguments
lack of trust

Treatments for low libido include

better communication with partner
reduce watching pornography and sexually explicit material
herbal concoctions and aphrodisiacs
healthier lifestyle
medication
testosterone replacement therapy
counselling

Retrograde Ejaculation
Retrograde ejaculation is a rare type of ejaculation problem in men. It happens when semen travels backwards into the bladder instead of through the urethra (the tube that urine passes through) during ejaculation. Usually when a man ejaculates, semen flows out of the urethra.

Retrograde ejaculation is caused by damage to the nerves or muscles that surround the neck of the bladder.

Delayed Ejaculation
Delayed ejaculation, also known as inhibited ejaculation, is a male orgasmic disorder. Delayed ejaculation occurs when a man experiences a significant delay before ejaculation, or when a man is unable to ejaculate.

Delayed ejaculation can be caused by physical or psychological factors.

Common physical causes include;

diabetes
spinal cord injuries
surgery to the bladder or prostate gland
old age

Common psychological causes include;

sexual trauma
relationship problems
stress
depression

Micropenis
Micropenis is an abnormally small penis that is often diagnosed in infancy of very early childhood. The condition is caused by hormonal or genetic abnormalities. It is an extremely rare condition, affecting 0.6% of men worldwide.

The primary symptom of micropenis is a penis that measures less than 0.75 inches in length at infancy. The mean (average) stretched penile length for a newborn is 1.4 inches. Among adult males, a micropenis is defined as a penis less than 3.6 inches in length.

A medical doctor (endocrinologists, urologists, and surgeons) should be consulted in treatments for a micropenis. Treatment that begins earlier in life can lead to better results. Treating micropenis can be helpful in boosting self-confidence later in life and improving the chances of satisfying sexual activity.

Male Sexual Dysfunction Causes
Male sexual dysfunction is caused by physical or psychological factors.

Physical causes include;

low testosterone levels
prescription drugs
smoking
alcohol and drug use
stroke or nerve damage

Psychological causes include;

sexual performance anxiety
marital or relationship issues
depression
sexual trauma
stress
exhaustion and tiredness
low confidence
history of sexual repression

Treatments For Male Sexual Dysfunction
Some effective treatments for different forms of sexual dysfunction in men include;

healthy lifestyle including;
- no alcohol
- healthy eating
- regular exercise
- no smoking
losing weight
reduce stress and anxiety
sexual exercises and techniques
- kegel exercise
- breathing exercises
- start and stop technique
- squeeze technique
- tantric sex techniques
- kunyaza technique
herbal and traditional medicine
counselling

Read Kunyaza to find out more about how to delay ejaculation and last longer in the bedroom.

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Sacred Water Film Screening and Kunyaza Discussion with Author Habeeb Akande in Cardiff, Wales

7/26/2019

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Let's Talk About Sex!

Watch-Africa is about sharing African culture through film screenings, workshops and conversations. Culture is Food. Culture is Language. Culture is Music and Dance. Culture is Relationships. Culture is.....Sex! So let's talk about it.

Join us for a discussion round with Habeeb Akande before the screening of Sacred Water, a film about the traditional practice of Kunyaza (female pleasure) in Rwanda.

Get ready to learn more about erotology in Muslim and African cultures and how heritage and intimacy play an important part in African societies.

Did you know that in the Western world, it wasn’t until 1998 that the clitoris was discovered in it’s full structure? In parts of Africa, people have known the clitoris as a source of joy and key to harmonious relationships for centuries. We have all heard about FGM, but let's take this opportunity to hear about Kunyaza and celebrate a more positive side of African sexual practices.

Discover the secret of Kunyaza, explore culture, Watch Africa!

Guided by Vestine, an extravagant star of radio nights, the Sacred Water film discovers Rwandan sexuality in search of the water that gushes out the female body and reveals with humour and spontaneity the mystery of female ejaculation.

Sacred Water confronts the western viewer with its own intimacy and immerses you into a modern Rwanda rediscovering its heritage in the most secret way: female pleasure.

Habeeb Akande is a writer and historian of Nigerian descent. He is the author of six published books on race, erotic Muslim literature, and Afro-Brazilian history, including Kunyaza: The Secret to Female Pleasure.

Strictly 18+ spaces limited

Hosted by Watch Africa

Date: Saturday 17 August 2019. Time: 6pm

Venue: Chapter Arts Center, Market Road, Canton, Cardiff, Wales, CF5 1QE

Tickets available here

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Questions About Female Ejaculation & Squirting

7/19/2019

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Credit: Omar Bustamante

1. What is Female Ejaculation?
Female ejaculation is the expulsion of fluid from a woman's urethral opening during sexual arousal or orgasm.

The ejaculatory fluid is different from the cervical fluid that lubricates your vagina when you’re turned on or otherwise “wet.”

Female ejaculation is an enrichment of the sexual lives of women as well as their partners, according to an online study.

2. Is Female Ejaculation common?
For some women it is! There have been a few studies and surveys on how often women ejaculate. Some studies indicate that 10% to 54% of women ejaculate.

According to a sample of 227 female participants, 44% of women reported having experienced an orgasmic expulsion of fluid at least once.

In a cross-sectional study on female ejaculation, 69% of women reported experiencing ejaculation during orgasm. The women surveyed were aged between 18 and 39.

In Rwanda, east Africa, 80% to 90% of women are said to ejaculate due to the kunyaza sexual technique triggering female ejaculation.

3. Is Female Ejaculation the Same as Squirting?
'True' female ejaculation is not the same as squirting (or gushing). However many people use the two terms interchangeably, despite biochemical studies suggesting the fluid expulsions are two different phenomena.

'True' female ejaculation is the release of a very scanty, thick, and whitish fluid from the female prostate, while the squirting/gushing is the large expulsion of a diluted fluid from the urinary bladder. Squiring is said to be diluted urine.

Both female ejaculation and squirting are expelled during sexual arousal or orgasm.

4. What Exactly is Female Ejaculate?
Female ejaculate, also known as 'true female ejaculate' is a thick, whitish fluid that resembles diluted milk. Female ejaculate is the expulsion of fluid from the urethra during sexual arousal or orgasm.

According to a 2011 study, female ejaculate contains some of the same components as semen. This includes prostate specific antigen (PSA) and prostatic acid phosphatase.

It also contains small amounts of creatinine and urea, urine’s primary components.

5. Where Does the Fluid Come From?
Female ejaculate comes from the Skene’s gland, or “the female prostate.”

The Skene's gland are located on the front wall of the vagina, surrounding the urethra. They each contain openings that can expel ejaculatory fluid (female ejaculation).

A 2017 study suggests that the Skene's gland are able to increase the number of openings along the urethra in order to accommodate larger amounts of fluid secretion.

6. Is Female Ejaculate Urine?
Female ejaculate is not urine, pee or wee!

Its composition is 90% prostatic fluid, 10% glucose and a small amount of urea.

The ejaculatory fluid expelled during squirting is diluted urine with small elements of ejaculate.

7. How Much Do Women Ejaculate?
According to a 2013 study of 320 women from all over the world, the amount of ejaculate expelled by women ranges between 0.3 millilitres (mL) to more than 150 mL. That’s more than half a cup!

8. What Does Ejaculation Feel Like for Women?
It seems to vary from woman to woman.

For some women, it doesn’t feel any different than an orgasm that occurs without ejaculation. Others describe a rising warmth and tremor between their thighs.

Describing female ejaculation, one woman said, "It’s pleasurable, but it feels like a release of fluid. It’s not an orgasm. Ejaculation and orgasm are two separate functions: you can have an orgasm without ejaculating; you can ejaculate without an orgasm.”

Another woman said, "It felt amazing! When I squirted, I got this warm, excited feeling that made me arch my back and squeeze every muscle in my body."

9. Does Squirting Feel Like Urinating?
Female ejaculators report that the sensation of squiring is not the same as urinating.

10. Does it Have a Taste?
According to a 2014 study, female ejaculate tastes sweet.

11. Does it Have a Smell?
Female ejaculation doesn't have specific smell. The smell of female ejaculation is not the same as the smell of urine.

12. Do You Ejaculate / Squirt Every Time You Have Sex?
Some women who frequently ejaculate have never squirted during penetrative intercourse. Many women report experiencing ejaculation during masturbation, oral sex, mutual masturbation with a partner.

13. Can Every Woman Ejaculate?
Some believe that every woman is capable of ejaculation and squirting.

14. Is it Really Possible to Ejaculate “On Command”?
Yes, some women are able to ejaculate / squirt on command.

15. Can I Learn to Ejaculate?
Yes by practice, practice, and more practice! Self-stimulation is one of the best ways to discover what you enjoy and learn your body. You can also practice with your partner to locate your pleasure spots and the elusive G-spot.

The key is to relax, enjoy the experience, and try different techniques until you find what works for you.

16. What’s the Biggest Obstacle Why Women Do Not Ejaculate?
According to sex educator and author of Female Ejaculation & the G-Spot, Deborah Sundahl, says, “Letting go – because we think it’s pee. When I take a poll in my workshops, 20% of women stop in the middle of sex to go to the bathroom, 30% go straight after. But it’s not like, “I’m just waiting to pee” – no, they are holding back that urge to ejaculate. But once women get the correct biological information, the pieces start to fall into place in their bodies and their minds. Exploring any part of your body – prostate or otherwise – is incredibly empowering.”

17. What if I Can’t?
There’s a whole lot of fun to be had in trying, but try not to become so fixated on it that it takes away from your pleasure.

You can have a fulfilling sex life regardless of whether you ejaculate. What matters most is that you find something that you do enjoy and explore it in a way that’s comfortable for you.

If you’re set on experiencing it for yourself, consider this: One woman shared that she ejaculated for the first time at age 68. You may just need to give it time.

For many women, female ejaculation is an elusive goal many would love to experience if they haven’t discovered it already.

Try to remember that in sex — just as in life — it’s about the journey, not the destination. Some women ejaculate. Some don’t. Either way, it’s important to enjoy the pleasure ride!

Source: Healthline and Bustle

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5 Myths About Female Ejaculation You Need To Stop Believing

7/7/2019

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Photo: Nohat, The Guardian Nigeria

When it comes to female ejaculation a.k.a squirting, it is a bit confusing for most (including women themselves).
There are many myths surrounding squirting and the reason is simple, many don’t know what’s in it. We don’t know why some women can do it, while others can’t.

In this article, we would attempt to clear up some popular misconceptions surrounding female ejaculation. Below are some myths surrounding when your partner showers you with her love (all pun intended).

1. Squirting is fake
Having never experienced squirting in real life, most people only have porn to rely on for their experience with squirting hence it is not real. We may never be able to fully understand the mystery behind squirting but documentation of female ejaculation stems all the way back to the 16th century, and numerous studies since have found that some women do indeed expel fluid during orgasm. So strike out that myth, squirting is real.

2. Everyone squirts
As stated above, squirting is real but just because it is doesn’t mean all women squirt. A study of 300 participants reported that only seven women self-reported female ejaculation during orgasm. Everyone is different and the body doesn’t go by a template so if your partner doesn’t squirt, don’t make her feel bad about herself. “Everyone is different. The body doesn’t go by a template,” Dr. Shepherd says.

3. Squirting is pee
Admittedly, there is some pee in female ejaculation but it is not all pee. Squirt is a combination of ejaculatory fluid as well as urinary fluid. The ejaculatory fluid comes from glands on the anterior wall of the vagina known as the Skene’s glands. Urine is present in the fluid because these glands are in close proximity to the urethra. No need to freak out about this considering exposure to female ejaculate carries no health risks and dudes also have a little urine in their pre-cum.

4. Squirting is the same as an orgasm
Although squirting and orgasm often happen in tandem, they aren’t always one and the same. Sometimes women will squirt without having an orgasm; sometimes, they’ll squirt while coming, and sometimes they’ll squirt after they get off when they’re feeling more relaxed.

5. It looks like it does in porn
If you watch a lot of porn, you’ve probably seen a woman’s vagina spout like a geyser. That’s likely the result of porn stars using douches prior to shooting a scene. While some women do squirt a lot, others dribble, while some make puddles that look like they wet the bed. That’s why you probably shouldn’t expect your partner to gush the second you thrust two fingers inside her.

By Akinwale Akinyoade

Source: The Guardian Nigeria

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Female Ejaculation & Squirting (Sex Education Videos)

7/6/2019

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What is Kunyaza and Why Are You Slow to Try It?

7/6/2019

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To keep the spark and passion in sex, it is important to never stop being creative. The originality, the exploration and the search of new sensations that you can share, is key so that you continue wishing always like the first day.

And to help you awaken that creative spark, we are.

Today we want to tell you about the Kunyaza, a technique of African origin that, although it is a bit complicated to pronounce, is incredibly easy to do and serves to praise female pleasure.

It sounds good right?

What is Kunyaza?

We know it, we know it. That of Kunyaza sounds very strange to our Western ears. But you do not need to be scared. Kunyaza is a traditional technique that comes from the countries of central Africa, especially Rwanda. It consists, basically, in the external stimulation of the vulva with the glans until reaching the female orgasm.
In Rwanda it is considered that getting a woman to orgasm is a matter of wisdom and honor. The man who manages to give his wife an orgasm can and should feel proud of himself. This is why the Kunyaza technique focuses on giving pleasure to women.

The name "Kunyaza" refers to female ejaculation, which is the most common result of practicing this technique.

The origin of this technique is based on a popular legend, which tells that while a king fought a war, the queen sought a lover. However, this other man did not dare to penetrate it for fear of possible reprisals from the king. He just rubbed his member against the queen's until she reached orgasm.

Why should I try Kunyaza?

The Kunyaza technique is a different way of having sex. It will help you to introduce variety in the bed and to detach from the "coitocentrism". Not all sex is penetration nor should you make this your goal.

Practicing the Kunyaza is also very useful to discover new sensations and new ways of stimulating one another. Maybe there are areas that you thought were not erogenous or not very sensitive and that thanks to this technique you can rediscover.

How to make a good Kunyaza?

The key to this sexual technique is the rhythmic action of the glans on and around the clitoris and vulva. It can be done as preliminary phase or exclusively. It starts with soft caresses and little by little the pace and intensity increase.

Step 1. The position.
The two easiest positions to practice the Kunyaza are with the woman lying on her back and her legs wide open and with her knees bent or in the position of the puppy. Choose the one that is most comfortable for you and that you can keep for a long time.

The Kunyaza is easy, but not necessarily fast.

Step 2. Soft caresses.
Begin by stimulating the labia majora and the clitoris with the glans penis. The man holds the base of his penis with his hand and performs the caresses, starting very softly.

They can be caressed from top to bottom, in circular or zigzag movement. The question is to stimulate all the sensitive points little by little.

Step 3. Increase in intensity.
Once the woman begins to be more excited and lubricated, you can increase the intensity. Try to change the caresses by dry blows (not very strong, do not hurt yourself) in the same areas.

You can also rub with more force or try with small pushes. It is important that you do only that which is pleasing to you, but do not forget to try things to get out of your comfort zone.

Step 4. Penetration ... but not quite.
At this point two things can happen: That you are having a blast and you reach orgasm just doing these caresses and blows or that you are so excited that you need a little more intensity.

The second part of the sexual technique kunyaza also includes penetration, but in a special way: just the glans is introduced.

It is about continuing to stimulate only the outermost part of the vagina. The man has to continue holding the base of his penis with his hand and can use it to, in addition to the classic movement of entry and exit, make circles and other different strokes.

Keep it up until you reach orgasm.

An advice.

Before starting, take a water-based lubricant and apply a good amount on both the penis and the vulva. The sensation of humidity and the soft touch will help the sensations to multiply. If you want, you can also try with a lubricant effect heat or cold effect, to further increase the excitement.

If you want to know more about the origin of this curious and pleasurable sexual technique, we recommend that you watch the documentary Sacred Water that you can watch online here: Sacred Water Documentary

Source: Lilith Room

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Habeeb Akande

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